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Gravenhurst optometrist joins contact lens recycling program

Program allows people to bring all brands of disposable contact lenses and their blister pack packaging to participating eye doctor locations to be recycled
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NEWS RELEASE TERRACYCLE CANADA **************************** GRAVENHURST — Eye doctors located in cities throughout Ontario are helping the planet and the local community by reducing waste and keeping otherwise non-recyclable disposable contact lenses and their packaging out of the landfill. Through the Bausch + Lomb Every Contact Counts Recycling Program, consumers are invited to bring all brands of disposable contact lenses and their blister pack packaging to participating eye doctor locations to be recycled. “Contact lenses are one of the forgotten waste streams that are often overlooked due to their size and how commonplace they are in today’s society,” said Tom Szaky, founder and CEO of TerraCycle. “Programs like the Bausch + Lomb Every Contact Counts Recycling Program allows eye doctors to work within their community and take an active role in preserving the environment, beyond what their local municipal recycling programs are able to provide. "By creating this recycling initiative, our aim was to provide an opportunity where whole communities are able to collect waste alongside a national network of public drop-off locations all with the unified goal to increase the number of recycled contact lenses and their associated packaging, thereby reducing their impact on landfills," said Szaky Recently, a newcomer to the program was announced and is just north of Orillia: Earlier, the following other local eye doctors announced their participation in the program:
To learn more about the Bausch + Lomb Every Contact Counts Recycling Program, become a public drop-off location or to search for their nearest participating location, visit https://www.terracycle.ca/brigades/bausch-and-lomb.

Local optometrists provide contact lens recycling through TerraCycle program

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Drop off boxes at Limestone Eye Care (left) and Bayview Optometry (right) for the recycling of disposable contact lenses through the Bausch+Lomb /TerraCycle program.
Local eye doctors are helping divert waste by collecting disposable contact lenses and their packaging as part of an Ontario-wide recycling program. The Bausch + Lomb ‘Every Contact Counts Recycling Program,’ run by TerraCycle, recycles contact lens waste, keeping it out of landfills. “Programs like the Bausch + Lomb Every Contact Counts Recycling Program allow eye doctors to work within their community and take an active role in preserving the environment, beyond what their local municipal recycling programs are able to provide,” said Tom Szaky, founder and CEO of TerraCycle. “By creating this recycling initiative, our aim was to provide an opportunity where whole communities are able to collect waste alongside a national network of public drop-off locations, all with the unified goal to increase the number of recycled contact lenses and their associated packaging, thereby reducing their impact on landfills.” Limestone Eye Care, located at 215 Princess Street, is one of two local drop-off locations for the recycling program. Dr. Justin Epstein said that he was approached to join the program in September 2019, and he jumped at the chance. “I loved the idea – what’s not to love about it?” Epstein stated. “When it comes to safety and prevention of contact lens related eye disease, dailies (which are disposable) are the answer. They pose the least risk of contact lens contamination since it is a sterile lens in your eye every day.” In the west end of the city, at 1260 Carmil Boulevard, Bayview Optometry recently registered for the B+L recycling program. “We registered in March this year with the assistance of Bausch + Lomb, and Dr. Alyssa Misener was the one who initiated it,” said Laura Ross, a Canadian Certified Optometric Assistant (CCOA) and Contact Lens Procurement Specialist at Bayview Optometry. “Obviously, the environmental impact of disposable contact lenses is considerable and we wanted to do our part in not contributing to the problem; making it easy for our patients (and patients who belong to other practices) to have access to a responsible way of disposing of their contact lenses.” Both optometry offices shared that their patients are often concerned about the environmental impact of daily disposable contact lenses. “Without a recycling program, these plastics end up in the trash,” Epstein said. “Even if patients try to recycle their contacts, Kingston municipal recycling does not offer contact lens recycling services at this time. Due to the size of the contact lenses and their packaging, these materials are sorted at recycling facilities and directed into a waste stream, contributing to the volume of waste in Canadian landfills.” Furthermore, the recycling program helps keep contact lenses out of the municipal wastewater, as a fair number of disposable contact lens users flush their lenses down the sink drain or toilet, Ross explained of additional benefits of the program. “Most people seemed to be throwing out their spent lenses, either in the garbage or tossing them into the toilet, which end up in our waterways,” she shared. And with the assets boasted by daily lenses, it’s easy to see why the number of disposable lens users continues to grow — and therefore, recycling services are needed. According to Ross, the advantages of a daily disposable lens include no solution or storing, and better eye health, as well as the choice to wear contacts or glasses on any given day. Epstein shared that the new technology in contact lens materials provides “greater comfort, better vision and healthier eyes than ever before.” “As a result, patients who have previously failed with contacts in the past are now finding comfort, and the number of people using contact lenses is growing daily,” he stated. Ross added that more than half of the contact lens wearing patients at Bayview Optometry are using daily disposables, despite the cost being higher than monthly or bi-weekly replacement lenses, which, she said, is due to the convenience and benefits of the style. Both optometry offices welcome anyone who uses daily disposables to participate in the recycling program, regardless of where they purchase the lenses. The program accepts all brands of lenses and the packaging material, except the cardboard. Epstein stated that patients often ask what happens to the products after they go into the recycling program. “Once received, the contact lenses and blister packs are sorted and cleaned,” he shared. “The metal layers of the blister packs are recycled separately, while the lenses and plastic components of the blister packs are melted down into plastic that can be remoulded to create new products, such as benches, picnic tables, and playground equipment.” Contact lens wearers can visit Limestone Eye Care at 215 Princess Street, and Bayview Optometry at 1260 Carmil Boulevard to drop off their used lenses and packaging. Learn more about the Bausch + Lomb program on the TerraCycle website.

Contact lenses can now be recycled locally

Eye doctors across Ontario, including one Kingston clinic, are reducing waste and keeping otherwise non-recyclable disposable contact lenses and the packaging out of the landfill.
Contact lens users in the Kingston area can drop their used lenses at Limestone Eyecare at 215 Princess Street.   Through the Bausch + Lomb Every Contact Counts Recycling Program, consumers are invited to bring all brands of disposable contact lenses and their blister pack packaging to participating eye doctor locations to be recycled, said a statement.   “Contact lenses are one of the forgotten waste streams that are often overlooked due to their size and how commonplace they are in today’s society,” said Tom Szaky, founder and CEO of TerraCycle.   “By creating this recycling initiative, our aim was to provide an opportunity where whole communities are able to collect waste alongside a national network of public drop-off locations all with the unified goal to increase the number of recycled contact lenses and their associated packaging, thereby reducing their impact on landfills.”
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Canada bans some single-use plastics; are takeout containers enough?

Some corporations pilot refillable packaging as the world struggles with a plastic hangover from the COVID-19 pandemic

JUNE 24, 2022JUNE 28, 2022
Canada bans single-use plastics
Two and a half years of pandemic living has left the planet with a major plastic hangover. Much of the eight million tonnes of COVID-related trash churned out globally in the first two years of the pandemic was medical waste, but in the sweatpants-clad blur of back-to-back lockdowns, there was also a sharp rise in the single-use plastics involved in getting burrito bowls, groceries and all-things-Amazon delivered to our front doors. Even before the pandemic, 805 million takeout containers were dished out in Canada in 2019, as were 5.8 billion straws and 15.5 billion plastic grocery bags. Now Canada’s federal government is giving businesses until the end of 2023 to stop selling six hard-to-recycle single-use plastic items, including polystyrene and black plastic takeout containers, cutlery, grocery bags and straws. It’s an important first step that should eliminate more than 1.3 million tonnes of plastic waste, but environmental advocates point out a troubling fact: the ban is aimed at just roughly 5% of Canada’s swelling plastic stream. What about the rest of it? As the Organisation for Economic Co-operation and Development (OECD) noted in its latest global plastic report, released in June, “Plastic waste is projected to almost triple by 2060, with half of all plastic waste still being landfilled and less than a fifth recycled.” “Less than a fifth” may be a generous estimate. In late April, California Attorney General Rob Bonta announced a first-of-its-kind investigation into the recycling claims made by Big Oil. “For more than half a century,” Bonta said in a statement, “the plastics industry has engaged in an aggressive campaign to deceive the public, perpetuating a myth that recycling can solve the plastics crisis.” The reality, he added, is that the vast majority of plastic cannot be recycled. The bombshell investigation was announced on the heels of a damning report released by the U.S. Department of Energy a few days earlier, which concluded that only 5% of plastic has actually been getting a second life through recycling. That’s particularly bad news considering the United States generates more plastic waste than any other country. But the whole world is having a tough time figuring out what to do with its plastic.
For more than half a century, the plastics industry has engaged in an aggressive campaign to deceive the public, perpetuating a myth that recycling can solve the plastics crisis.
–California Attorney General Rob Bonta
Fortunately, there’s also been a surge in grassroots reuse-and-refill businesses around the globe. While the refillable mugs and reusable bags of the zero-waste movement were vilified in the early days of the pandemic, they’re back on the upswing. Independent start-ups like Suppli in Toronto and DeliverZero in New York have been tackling the takeout waste crisis by offering reusable container services to local restaurants. Now some major fast-food chains are promising to get in on the action. In a partnership with TerraCycle’s circular packaging service, Loop, refillable takeout containers may be coming to a Burger King near you. At least if you live in the United Kingdom or New Jersey, where BK outlets will be trialling deposit return systems for refillable burger “clamshell” packaging, soda cups and more. In Canada, BK’s parent company, Restaurant Brands International (RBI), partnered with Loop and Tupperware Brands to pilot reusable food packaging containers for the Tim Hortons chain late last year. RBI isn’t the only corporation scrambling to meet public commitments to shift to fully recyclable, reusable or compostable packaging by 2025. Similar pledges have been made by more than 1,000 organizations. In May, Body Shop announced that it’s reviving plans to roll out refill stations across the U.S., and Dove is now offering deodorant in slick refillable containers. Earlier this year, Coca-Cola promised to make a quarter of its beverage containers “refillable/returnable glass or plastic bottles” by 2030. Whether corporate efforts to introduce refillable containers go beyond novelty or pilot projects remains to be seen. On World Refill Day, June 16, more than 400 organizations released an open letter to the CEOs of five of the biggest consumer goods companies (Coca-Cola, Nestlé, PepsiCo, Unilever and Procter and Gamble), urging them to support “transparent, ambitious and accountable reuse and refill systems.” In Canada, dozens of environmental groups and zero-waste businesses are calling for increased government support for reuse-and-refill initiatives. Sarah King, Greenpeace Canada’s head of oceans and plastics campaign, says that the federal government has been “stalling on fully embracing refill and reuse funding.” King says, “Canada will only meet its zero plastic waste by 2030 goal if it acts now to cut production of all non-essential plastics and creates a strategy to scale reuse and refill infrastructure nation-wide to accelerate a transition to truly zero waste, low carbon systems.” The OECD agrees that bans on a “tiny share” of plastic waste will get us only so far. Its earlier February report on plastic concluded that “bans and taxes on single-use plastics exist in more than 120 countries but are not doing enough to reduce overall pollution.” The OECD is calling for “greater use of instruments such as Extended Producer Responsibility schemes for packaging and durables, landfill taxes, deposit-refund and Pay-as-You-Throw systems.”
Bans and taxes on single-use plastics exist in more than 120 countries but are not doing enough to reduce overall pollution.
–OECD
While announcing Canada’s new plastic ban June 20, Environment and Climate Change Canada didn’t mention any of the above, but the ministry did note that “moving toward a more circular economy for plastics could reduce carbon emissions by 1.8 megatonnes annually, generate billions of dollars in revenue, and create approximately 42,000 jobs by 2030.” In a sea of despair over rising plastic pollution, some hopeful signs are floating to the top. As of July 1, India is banning a long list of single-use plastics, including plastic wrap, cutlery and plastic sticks. Austria is mandating that 25% of beverage bottles be refillable by 2025, while Chile is mandating a 30% quota. Back in California, ExxonMobil put out a statement denying the attorney general’s charges that it’s been misleading the public on the recyclability of plastics: “We are focused on solutions and meritless allegations like these distract from the important collaborative work that is underway to enhance waste management and improve circularity.” Of course, Exxon has also denied that it’s known about climate change for 40 years while spending millions on funding climate-change-denying think tanks. Judith Enck, president of the environmental group Beyond Plastics and a former Environmental Protection Agency regional administrator, told Inside Climate News that California’s investigation is “very significant.” “[It has] the potential to finally hold plastic producers accountable for the immense environmental damage caused by plastics.” A version of this article appears in the summer issue of Corporate Knights magazine.

Contact lens recycling program hits big milestone

For two years, eye doctors across Canada have been helping divert disposable contact lenses and wrapping from landfills through a special recycling program. Those who include that kind of waste in their household recycling might be surprised to know that it usually gets filtered out of the recycling stream and ends up at the dump or in waterways as microplastic. "Contact lenses are one of the forgotten waste streams that are often overlooked due to their size and how commonplace they are in today’s society," said Tom Szaky, founder and CEO of TerraCycle, in a news release. "(It) is very exciting because we recently hit a one million contact lenses and blister packs recycled milestone." It is estimated that 290 million contact lenses end up in Canadian landfills and waterways every year, Sudbury optician Beth Pentney told CTV News in an interview. "The blister packs, it’s made of foil and plastic so people know that that’s a recyclable product. They may toss it into their blue box, but because it’s so small, it will get filtered out of municipal recycling programs and end up in our landfills," Pentney said. "What I think is maybe even worse is that a 2018 study in the US suggested that about 20 per cent of people flush their contact lenses down the toilet or down the drain… and in the U.S., that’s equivalent to like three billion lenses per year." Her store, Walden Optical -- in the Greater Sudbury community of Lively, Ont. -- got involved as a drop-off point for contact lens recycling in 2020. "It’s important to me as a recent graduate, a new optician, that I’m a part of the solution in our industry. I wanted to make sure that the products that I was selling would be disposed of effectively," she said. "I think people are more and more concerned about their individual impact on the environment and contact lenses are an important part of peoples' daily lives. Particularly through the pandemic when everyone’s glasses have been fogging up. Contact lenses are a really vital part of peoples' lives, so having a way to recycle them and know that they’re going to get turned into something else and not just in our landfills is really important to people." Every Contact Counts is a partnership between contact lens manufacturer Bausch + Lomb and national recycling company TerraCycle, but all brands are accepted. There are drop-off locations across Canada, with 250 in Ontario alone. Find one near you here.

Contact lens recycling available at Shelburne Optometry

Contact lens users will now have an option of getting rid of their disposable contact lenses without them ending up in landfills. Shelburne Optometry has joined a group of eye doctors across the province taking part in a new program that recycles disposable contact lenses. Through the Bausch + Lomb Every Contact Counts Recycling Program, consumers are able to drop off all brands of disposable contact lenses and their blister pack packaging to participating eye doctor location to be recycled. “Contact lenses are one of the forgotten waste streams that are often overlooked due to their size and how commonplace they are in today’s society,” said Tom Szaky, founder and CEO of TerraCycle. “Program like the Bausch + Lomb Every Contact Counts Recycling Program allows eye doctors to work within their community and take an active role in preserving the environment, beyond what their local municipal recycling programs are able to provide.” He added, “By creating this recycling initiative, our aim was to provide an opportunity where whole communities are able to collect waste alongside a national network of public drop-off locations all with the unified goal to increase the number of recycled contact lenses and their associated packaging, thereby reducing their impact on landfills.” To learn more about the contacts recycling program, how to become a public drop-off location or to search for the nearest participating location visit – www.terracycle.ca. Paula Brown, Local Journalism Initiative Reporter, Shelburne Free Press

Contact lens recycling available at Shelburne Optometry

Contact lens users will now have an option of getting rid of their disposable contact lenses without them ending up in landfills. Shelburne Optometry has joined a group of eye doctors across the province taking part in a new program that recycles disposable contact lenses. Through the Bausch + Lomb Every Contact Counts Recycling Program, consumers are able to drop off all brands of disposable contact lenses and their blister pack packaging to participating eye doctor location to be recycled. “Contact lenses are one of the forgotten waste streams that are often overlooked due to their size and how commonplace they are in today’s society,” said Tom Szaky, founder and CEO of TerraCycle. “Program like the Bausch + Lomb Every Contact Counts Recycling Program allows eye doctors to work within their community and take an active role in preserving the environment, beyond what their local municipal recycling programs are able to provide.” He added, “By creating this recycling initiative, our aim was to provide an opportunity where whole communities are able to collect waste alongside a national network of public drop-off locations all with the unified goal to increase the number of recycled contact lenses and their associated packaging, thereby reducing their impact on landfills.” To learn more about the contacts recycling program, how to become a public drop-off location or to search for the nearest participating location visit – www.terracycle.ca.

Drop off used contact lenses for recycling at this Georgetown optometry office

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Modern Eyes Optometry in Georgetown is now one of many companies across the country helping to divert contact lenses from landfills and natural habitats. Through the Bausch + Lomb Every Contact Counts Recycling Program, consumers can bring all brands of disposable contact lenses and their blister pack packaging, to the optometry office, located at 378 Mountainview Rd. S. The items will be recycled free of charge. Bausch + Lomb has partnered with TerraCycle Canada, a waste management company that partners with consumer product companies, retailers and cities to recycle products and packages, from dirty diapers to cigarette butts that would otherwise end up in landfills or incinerators.
More than 290 million contact lenses end up in Canadian landfills and waterways annually, according to TerraCycle Canada. To learn more about the program, become a public drop-off location or to search for the nearest participating location, visit www.terracycle.com/en-CA/brigades/bausch-and-lomb-en-ca.

"Butt Blitz" collecting discarded cigarettes for recycling

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Belleville's John Lowry opens a bag containing more than 25,000 cigarette butts he has gathered this month. The volunteer pickup is part of a national campaign to collect and recycle them. Lowry started the week as the third-ranked collector nationally. PHOTO BY LUKE HENDRY
These Belleville volunteers want a cleaner, greener landscape – with no butts about it.
Five city residents are removing cigarette butts from public spaces during the annual Butt Blitz, an annual campaign by the non-profit group A Greener Future. The campaign challenges Canadians to collect butts to be recycled. It began in 2015, with organizers reporting butts account for one in five pieces of litter collected during the organization’s cleanups. “Our campaign is not about getting people to quit smoking. That’s a personal choice,” executive director Rochelle Byrne said in a telephone interview. “We don’t want to offend smokers, either … or make them feel bad or guilty. “Most smokers have no idea that cigarette butts can be recycled. They don’t belong on the ground.” Byrne said part of the campaign’s goal is to let people know discarded filters can be reused in the construction of “plastic wood,” a material used to make park benches or shipping pallets, for example. Butts contain filters made with cellulose acetate, a form of plastic. They also contain heavy metals and harmful chemicals, said Byrne. “All of those toxins can leach out into the water and poison wildlife.” There are an estimated 12,000 microfibres per filter, she added, and microplastics are a growing source of pollution in water and soil. Almost 12 per cent of adult Ontarians in 2020 – almost 1.5 million people – were smokers, Statistics Canada found. Byrne said the average person smoked 15 cigarettes per day. First year locally This is the first year in which a Belleville team has participated in the blitz. The five locals have to date removed nearly 58,000 butts removed from parking lots, sidewalks, and more, accounting for 10 per cent of the national haul. “It’s pretty amazing to see that type of action in one community,” said Byrne. “I’m really proud of our volunteers.” Lori Borthwick leads Belleville’s team. Joining her are John Lowry, Sarah Keoughan, Denice Wilkins, and Mary McBride. Cigarette litter “looks like snow in the back of the parking areas,” said Borthwick, a semi-retired respiratory therapist. “It’s disappointing there’s that disregard for the environment,” added Lowry, a retired Belleville police property evidence clerk. Lowry had collected nearly 26,000 butts to rank third among the 170 individual participants who had submitted their counts. “These things are not biodegradable. They end up in our rivers and lakes,” Lowry said. “It’s just another manifestation of how we, as humans, are impacting the world and we don’t even realize it. “It is absolutely astounding that they’re just everywhere. We’re a throwaway society,” said Lowry. Containers intended for cigarette disposal aren’t always used, said Borthwick. She described her frustration and disgust upon “seeing receptacles, which are empty – and cigarette butts all over the ground.” She said with a laugh she’s a little competitive and is trying to catch up to Lowry’s total. She has almost reached the 25,000 mark, ranking fifth nationally. Borthwick said “about half” of the butts she has collected this month were on the ground next to receptacles at Belleville General Hospital’s “butt hut” – a shelter on the property’s east side. New use for litter Byrne said TerraCycle Canada pays A Greener Future one dollar per pound of butts and program organizers reinvest that money – about $760 this year – into supplies for the cleanup. She noted products are not made entirely from recycled cigarette filters: they’re blended with other materials. “It takes about one million cigarette butts to make a park bench,” she said. Past blitzes collected a total of more than three million butts. This year’s goal is one million in April. Tuesday’s total was more than 577,000. Byrne said her organization is working on a program to increase public access to cigarette recycling. She said changing littering behaviour is “the difficult part.” Lowry and Borthwick, both non-smokers, said they know limited retrieval of the litter is not a solution to the larger problem. “The solution is to change the business model” by using other materials in cigarettes, Borthwick said. The blitz grows annually, she said. Most volunteers are still in Ontario, where the event began, and most – but not all – are non-smokers. Among the 35 teams reporting statistics, London, Ont. residents had gathered the most of any team in Canada: more than 83,000 as of Tuesday. Port Hope residents were in second place with more than 69,000. A Prince Edward County duo was just outside of the top 20. Kathy Marchen and Juerg Roth had gathered almost 8,000. There were 873 cleanups registered across the country. Because cigarettes are technically toxic waste, Byrne said, participation is limited to people ages 19 and older. Visit agreenerfuture.ca for more on the organization and results of the blitz.

8 Things You Can Actually Do Today to Help the Planet

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Easy tweaks that could have a big collective impact

Can you single-handedly avert the climate crisis through plastic-straw abstinence? No. Are 100 fossil fuel companies responsible for 70 per cent of the world’s greenhouse gasses ever? Yes. Does this mean you should live out the apocalypse in a bacchanal of wanton waste because nothing you do matters anyway? You could—or you could take a few tangible steps that will actually make a difference when combined with other people doing the same. “In Venezuela, we have a saying: Every grain of sand builds a mountain,” says Alejandra Schrader, author of The Low Carbon Cookbook. “Individual actions can be so powerful as a collective effort.”

1. Slow down on the steaks

“Food has a vast impact on climate change,” says Schrader. “The latest science says 25 per cent of all greenhouse emissions come from food, from production to consumption and then food waste.” If you do one thing to address this, try to cut down on meat and dairy. “If you look at the carbon footprint of any ruminant—cows, goats, sheep—it’s off the charts because of the way they digest their food,” explains Schrader. “It’s called ‘enteric fermentation,’ or as I describe it to kids, the way they burp and fart really damages the environment.” Schrader’s diet is plant-based, but she knows that isn’t doable for everyone. Instead, she advocates only having red meat on your plate three days a week, not seven. “Even if you cut your red meat intake by 50 per cent, you can eventually cut your own carbon footprint by 40 per cent,” she says. “This includes cutting your intake, but also sourcing it from sustainable, preferably regenerative, farmers.”

2. Serve out-of-season strawberries

While a carton of fresh raspberries can be a balm to the soul in mid-January, it’s a nightmare for the environment. “Berries, blackberries and strawberries especially, are real offenders because they grow under very specific conditions and they need to be transported by air, which is horrendous for carbon emissions,” says Schrader. Ditto asparagus, and tomatoes grown in hothouses, which generate huge amounts of greenhouse gas. She suggests growing vegetables of your own in the summer—tomatoes are doable even on a condo balcony—and old school preserving and canning to use up veggies over the winter. You can also do this by shopping at farmer’s markets, or subscribing to a local sustainable agriculture box.

3. Eat (all) your vegetables

We waste an average 40 per cent of the food that comes into our homes. That’s why Schrader’s pet peeve is when people grab a bunch of carrots in the grocery store, rip off the greens on top and discard them. “There is so much good stuff in those carrot greens, like antioxidants,” she says, pointing out that they make a great chimichurri or salsa verde. Veggies like beets, radishes, cauliflower and broccoli all have delicious, good-for-you greens that can be used in salads or roasted. “Stop peeling stuff,” she advises, too. (She recently served plantain peel “shredded beef” at a dinner attended by the President of Colombia and Jeff Bezos.) “Even strawberry tops are highly edible,” she says. One way to redeem those raspberries you bought out of season, perhaps?

4. Spend your clothing budget wisely

While we’ve all gotten the message that fast fashion is bad—not just from an environmental standpoint, but also in terms of its human impact—many of us have been tempted by the lure of a “conscious” or “eco” collection from our mall staples. “The overconsumption is going to outweigh any benefit from buying a slightly better T-shirt from a brand that’s still ultimately causing a lot of problems,” says Georgina Wilson-Powell, author of Is It Really Green?. She suggests choosing local designers who prioritize waste reduction and circular production processes, and finding second-hand options via vintage stores or online consignment platforms like Depop or Poshmark.

5. Switch to a shampoo bar

Our beauty cabinets are one of the trickiest places to make sustainable switches, thanks to all the plastic beauty product packaging and ingredients from far-flung locales. One easy win is a shampoo bar. “For every bar you use, you save two plastic bottles,” says Wilson-Powell, noting that the category has come a long way from the drying, latherless options you may have tried in the past. “There’s one called Ethique, which is a solid triangle you can melt at home, so it turns into a liquid and you still get that bottle-with-lather feel.” Another quick switch is ditching single-use razors, which can’t be recycled because of the plastic/metal mix. “Swap to something like a stainless-steel razor,” she says. “They no longer look like something a man in the 1950s would use. They look lovely beside your bath.”

6. Minimize your digital carbon footprint

Not all pollution comes from tangible objects. “The carbon emissions from the information and communication technology sector are as big as the airline industry,” says Shashi Kant, director of the Master of Science in Sustainability Management program at the University of Toronto. Each time you send an email or watch a TikTok, a tiny amount of energy is used to power your device and the WiFi, not to mention the carbon emissions from the servers that house all that information. Shashi recommends turning your computer off when you’re not using it (which seems obvious but when was the last time you did that?!), unsubscribing from newsletters you don’t read, blocking video auto-play and choosing analog over digital where possible, i.e., a real book versus an e-reader.

7. Learn what actually goes in your recycling bin

The bad news? Canadians only recycle 20.6 per cent of our waste. The better news? There are some easy ways you can help boost that rate. First, stop putting things in your municipal recycling bin that don’t belong there. Not properly cleaning or rinsing recyclables is one of the primary reasons items you think you’re recycling end up in landfill instead, says Alex Payne, North American public relations manager for TerraCycle. “The second is improper sortation,” which is when items not accepted for municipal recycling (like batteries, aerosols and plastic bags) are mixed in with recyclables. Become well-versed in what your municipality does actually accept, and find alternate ways to recycle the things they don’t, like using TerraCycle’s programs for beauty and oral care packaging or snack and candy wrappers.

8. Find the easy wins

“There isn’t a single, simple solution for everyone,” says Wilson-Powell, who advocates tracking what you buy and do each week, and using that to find alternatives that work for you. “Nothing has no impact, and you have to make judgment calls.” For instance, while she eats vegetarian at home, Wilson-Powell would order locally caught sustainable fish at a restaurant rather than a dish made from quinoa and chia seeds imported from across the world. Give yourself little challenges you can easily achieve, like Car Free Sunday, swapping one flight for a train journey on your next vacation, or hanging your workout gear to dry to cut down on microplastic shed.