Calling breakfast the most important meal of the day is no exaggeration. Without breakfast, your metabolism can suffer, performance and concentration are apt to decrease, and hunger throughout the day can result in overeating during future meals. In addition to nutrition, a growing number of consumers are finding that there are other aspects of breakfast that are important. For them, making the most of breakfast includes watching how they spend their money and not wasting anything they buy. To help, here are some tips on how to get the most out of your breakfast—and your money.