The secret to joy? Getting rid of your stuff. So promises Marie Kondo in her latest best-seller,Spark Joy: An Illustrated Master Class on the Art of Organizing and Tidying Up, which is a companion to her first best-seller, The Life-Changing Magic of Tidying Up: The Japanese Art of Decluttering and Organizing. In Spark Joy, Kondo elaborates on her “KonMari Method” of de-cluttering your home: discard the items that don’t bring you joy, and you will begin to create your ideal lifestyle. You will also take better care of the items that do bring you joy, and, almost incidentally, tidy up your home. But when you’re going through your belongings, how can you dispose of all of those joyless objects in a mindful, yogic way?